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MID-LIFE RUNNERS
Wed 13 May
|Location is TBD
RUN STRINGER, LONGER AND INJURY FREE
Tickets are not on sale
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Time & Location
13 May 2026, 18:00 – 19:00
Location is TBD
About the event
What Is It
A coach-led outdoor strength & running mechanics session focused on helping midlife runners move with more efficiency, power, and control.
This is not a bootcamp.
This is not random fitness.
It’s purposeful strength, movement mechanics, and plyometrics — all selected to support running performance and long-term joint health.
Who It’s For
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